A Tribute to Yammie 藍潔瑛

My childhood idol。Been following her TVB Dramas since 1989, Looking back in Anger.  She's Super gorgeous.  L Her life was very sad. 2 boyfriends committed suicide in the 80s. Raped by 2 men in 1988-89. Went crazy in 1992 (can’t get out of her role in Greed of Man).  

She deserved a Best Supporting Actress in the Greed of Man or Daai Si Toi...  

Her Parents died in 1995 and 1996. Lost tonnes of money in Stock market during 1997 Economic crisis.  Went crazier. Car crash in 1998. Since then In and out of Mental Asylum. Declared bankruptcy 2006. Living in Government welfare HKD3750 since 2008 😰. 

Despite all these, in 2013 interview, she still goes to Church and “confides in God”.  Tragic life...  

Here's her Wikipedia link to her profile Filmography and TV series...  

https://en.wikipedia.org/wiki/Yammie_Lam

Without further ado, I present you, Yammie Lam's playlist...

藍潔瑛

Jan 2. Of Sad day and Scan day...

Today, I woke up early did Morning Devotion.  But at 6:45am, my sister broke the news.  Their Dog in Klang house, Bebe the Mongrel was Food poisoned and dying.  Long story short, rushed to Pet Hospital, Died minutes upon arrival.  RIP Bebe.

I reached office 8:20am today.  Breakfast with 2 colleagues.  Had the following for breakfast:

 Below: Friend shared this... Interesting...

 Above: Interesting Perspective.  Below: My 12pm at Dream Cafe.

 Above: My Karada Scan as at 2 January 2018. Weight and Visceral fat maintained.  Overall Percentage Fat increased from 31 to 32.2, Body fats lncreased by 0.4% while Skeletal Muscles dropped 0.3% across the body.

 Above and below: My Haircut.  Before and After.  Not much difference right?

 Above and Below: My 4:30pm snack. 

 Above: My 7pm dinner.  Below: Fetching Myanmese to their Bible School Graduation.

That's all folks, thanks for having the time and patience to read this blog entry.