Day 15: Sister's Birthday

I have showroom duty today from 9am to 7pm.  Slept 8 hours previous day.  Today is my younger sister's Birthday.

Breakfast at 10am, Lunch at 3pm - Dinner at 8pm.  Intermittent fasting failed.  But I consumed 1532 calories only today.

Without further Ado, let's proceed to Logbook:

LOGBOOK:

1) Weight: 98.7kg (-0.6kg)

2) Waist: 40.5"

3) Calories Consumed today: 1333

- Calories Burned 1122

4) Steps: 3090 / 1.74km

5) Sleep: 8 hours and 5 mins

7) Libido: Normal.

8) Water intake: 10 glasses. 

9) Mood: Happy, Relaxed 

Lastly, my parting shot.  Family photo