Day 22: Interesting Monday

Today I woke up 6am.  Had 8 hours 0 mins sleep.   Slept very early yesterday, like 10pm!  This morning woke up automatically as I forgotten to set Alarm Clock.

Had quite heavy breakfast at 9am.

Breakfast 629 calories

Teh-O

I just passed there 40 mins ago.  Not so bad back then. Only 1 lane flooded.  But still I stuck 1 hr and 10 mins from sg.Besi from 2:20pm to 3:30pm only reached Section 17., PJ.  30 mins before My cell member posted these photos.

 Above and Below: My Late 4pm lunch.  At Section 17 PJ. 

Late lunch: Fishball noodle soup 372 calories.

Signed up for Tonight 7:30pm to 5am "Partying like no Ming Tien" event.  But Too tired to go...  

Ended up having Late dinner at 9pm - MYOJO Mi-Poh Goreng. - 350 cal.

LOGBOOK:

1) Weight: 97.5kg (+0.5)
2) Waist: 39.5"
3) Calories Consumed today: 1473 (636 calories remained)
Breakfast: 629 cal
Lunch: 372 cal
Dinner: 472 cal
Snacks: 0 cal
- Calories Burned 98
4) Steps: 2499 / 1.32km
5) Walking and Running distance: 1.3km (Apple health APP)
6) Sleep: 8 hours 20 mins
7) Libido: High. 
8) Water intake: 11 glasses.
9) Mood: Happy, Relaxed, Blessed.
10) Exercise: Brisk Walk, Planking, Stretching
11) Caffeine: 1 cup.
12) Soda: 1 cup.

Only 175 days to reach 70kg if I consumed 14xx calories like past 2 days. 

That's all folks, thanks for having the time and patience to read this blog entry.